Mega-3 capsules has soft gelatine containing Omega 3 fatty acids. The omega-3 group consists of the essential FA Alpha-linolenic acid (ALA) and its erivatives, Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA). Essential fatty acids are necessary because they cannot be synthesized by the body and must be obtained from diet or supplement. The combined nutrients suppress inflammation caused due to pollution or dirt in the air. The nutrients enhance aqueous tear production to ensure that eyes remain clean and offer clear vision. The Mega-3 capsules enhance secretion of Meibum that reduces dryness of eyes. Directions of use:Mega-3 capsules need to be taken twice daily after meals with a glass of water. Use under medical supervision.